Slow Cooker Brown Sugar Butternut Squash

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Slow Cooker Brown Sugar Butternut Squash
Slow Cooker Brown Sugar Butternut Squash is an easy, delicious, and healthy side dish (no roasting or boiling needed) that you can make for any holiday meal. Mashed butternut squash is constant on our holiday table. It’s something I have been watching my mother make for years and after thinking I didn’t like it growing up, […]
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Annie’s Homegrown Chewy Gluten Free Granola Bars Oatmeal Cookie — 5 Bars

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Annie’s Homegrown Chewy Gluten Free Granola Bars Oatmeal Cookie — 5 Bars
Annie’s Homegrown Chewy Gluten Free Granola Bars Oatmeal Cookie — 5 Bars
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Grilled Balsamic Mushrooms with Polenta

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Grilled Balsamic Mushrooms with Polenta
Grilled Balsamic Mushrooms with Polenta with balsamic vinegar, thyme, and Parmesan cheese make the most delicious vegetarian main dish or side. The first thing that comes to mind when I think about vegetarian grilling is portobello mushrooms. With their meaty texture and earthy flavor, they are one of my favorite things to put on the […]
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Grilled Scallions with Lime (Gluten-Free)

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Grilled Scallions with Lime (Gluten-Free)
One of my favorite taquerias serves some of the tastiest grilled scallions I’ve ever had. This recipe brings those winning flavors to the grill. Roasted scallions make a delightful side dish.
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No Easy Meal: Why I wrote Gluten Free in Afghanistan

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No Easy Meal: Why I wrote Gluten Free in Afghanistan
“So what did you eat over there?” I had only been back for a few days from a year-long deployment overseas and it seemed to me my friends and family were all fascinated that I went to war on a gluten free (GF) diet. They all knew I was gluten-free. I had been strictly adhering […]
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Justin’s Peanut Butter, Honey Squeeze Packs, 1.15 Ounce (Pack of 10)

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Justin’s Peanut Butter, Honey Squeeze Packs, 1.15 Ounce (Pack of 10)
All Justin’s Nut Butters are made in small batches to preserve premium quality standards and fresh taste, using the highest quality natural and organic ingredients that are sustainably harvested and found as locally as possible. Our small batch grinding process means that every batch will have a unique and slightly different taste from the last. […]
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Mexican Chopped Salad with Honey Lime Dressing

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Mexican Chopped Salad with Honey Lime Dressing
Mexican Chopped Salad with Lime Vinaigrette is the perfect meal sized salad filled with all your favorites – black beans, corn, avocado, tomatoes, mango, jicama, cilantro, red onion, queso fresco, and a quick and easy honey lime dressing you will want to put on everything. Although this summer has been filled with far too many […]
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nutpods Dairy-Free Creamer

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nutpods Dairy-Free Creamer
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Justin’s Almond Butter, Maple Squeeze Packs, 1.15 Ounce, 10 Count

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Justin’s Almond Butter, Maple Squeeze Packs, 1.15 Ounce, 10 Count
All Justin’s Nut Butters are made in small batches to preserve premium quality standards and fresh taste, using the highest quality natural and organic ingredients that are sustainably harvested and found as locally as possible. Our small batch grinding process means that every batch will have a unique and slightly different taste from the last. […]
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UK Man Sues Restaurant, Claims Gluten Caused 'Permanent Injuries'

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UK Man Sues Restaurant, Claims Gluten Caused 'Permanent Injuries'
A UK man has filed a lawsuit against a local bar and grill after becoming sick on a gyro salad that servers led him to believe was gluten-free. The Webster Groves resident, Phillip “Gus” Wagner alleges that servers at Michael’s Bar & Grill in Manchester, provided inaccurate information about the dish, and that he suffered […]
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Weight: Gain or Lose – Win the Game!

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Weight: Gain or Lose – Win the Game!
Each New Year you will find a plethora of articles on weight loss. Unfortunately, for those with celiac disease, weight loss is not always an issue, but for some the opposite is true. Though much false information in the medical community remains, such as “you must be underweight to have celiac disease”, there are many […]
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Can Gene Cells Reveal Extent of Celiac-Related Gut Damage?

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Can Gene Cells Reveal Extent of Celiac-Related Gut Damage?
What can gene cells tell us about potential gut damage in people with celiac disease? Can they be harnessed to paint an accurate picture of what’s going on in the gut? A team of researchers recently set out to study autoimmunity and the transition in immune cells as dietary gluten induces small intestinal lesions. Specifically, […]
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Strawberry Spinach Salad

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Strawberry Spinach Salad
Strawberry Spinach Salad with the most amazing homemade creamy poppy seed dressing couldn’t be easier to make and is the perfect tasty salad. Just add grilled chicken, avocado, or shrimp to make it a meal or serve it as a side dish or appetizer. The past few weeks the strawberries at our local markets have […]
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Spinach Artichoke Pizza

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Spinach Artichoke Pizza
Spinach Artichoke Pizza with all the creamy, cheesy things you love about spinach artichoke dip but in an easy and surprisingly healthy pizza that can be yours in about 10 minutes. This week I am coming at you with some pizza! And not just any pizza – spinach and artichoke pizza that’s actually pretty good […]
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Does New Drug Promise Cure for Celiac Disease?

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Does New Drug Promise Cure for Celiac Disease?
Dr. Alessio Fasano from the University of Maryland’s Celiac Research Center published a paper in Clinical and Developmental Immunology last month. It focused on a new drug developed by Dr. Fasano that has shown promising results in both animal and human trials. But is this the ‘magic pill’ that will cure celiac disease and gluten […]
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Can Duodenal Histopathology & Laboratory Deficiencies Reveal Poor Bone Metabolism in Celiac Disease?

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Can Duodenal Histopathology & Laboratory Deficiencies Reveal Poor Bone Metabolism in Celiac Disease?
Adults with celiac disease often show atypical symptoms, though it is not uncommon for them to suffer from malabsorption of vitamins and minerals, which can result in disrupt normal bone metabolism. A team of researchers recently set out to evaluate laboratory deficiencies related to bone metabolism, and to assess the relationship between severity of histological […]
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Healthy Mongolian Beef

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Healthy Mongolian Beef
Healthy Mongolian Beef is better than take-out and it won’t hurt your waistline or wallet. Taking classic Asian take-out dishes and figuring out a healthier way to make them at home is one of my favorite kitchen challenges. Partly because I am almost always in the mood for any type of Asian take-out and also […]
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KIND PLUS Gluten Free Bars

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KIND PLUS Gluten Free Bars
Peanut Butter Dark Chocolate + Protein KIND Peanut Butter Dark Chocolate + Protein is a healthy & satisfying blend of peanuts and antioxidant-rich dark chocolate. Ingredients You Can See & Pronounce Made from only the highest quality wholesome ingredients, KIND snacks are as delicious as they are healthy. Whether you’re at the gym, at the […]
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